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Does Sport Strapping Prevent Injury?

October 11, 2017

Does Sport Strapping Prevent Injury?

Sprains and strains are the most common sports related injury, effecting millions of people every year. Ankle injuries are the most common, so any way of preventing them is absolutely vital.

The Journal Review: Preventing injury in Elite Sport Teams

September 15, 2017

The Journal Review: Preventing injury in Elite Sport Teams

Preventing injury is utterly vital. If you are performing in a team or as an individual you never want to get hurt; fortunately for anyone competing, there has been a huge push forward in the science behind preventing injury over the past decade.

The Ultimate Guide to Ankle Injury Rehab

The Ultimate Guide to Ankle Injury Rehab

We look at the effectivity of medication, support, exercise, physio and look to determine how you should consider the recovery process for ankle injuries.

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