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Blogs

Bamboo joint and muscle sleeves created for exercise, recovery and pain relief.

  • How To Stick To Your New Year Goals

    How To Stick To Your New Year Goals

    January 08, 2019

    The time when we traditionally make new year resolutions, dropping bad habits and creating new, better habits in order to reach our goals.

    But how do we stick to them for 12 months?

    Read More
  • University Sports

    University Sports

    December 06, 2018
    When choosing which university to join in the United Kingdom, students have a huge selection - sport and support networks can be crucial to their decision.
    Read More
  • Growing Popularity of Triathlon

    Growing Popularity of Triathlon

    November 13, 2018

    Triathlon is one of the most gruelling sports in the world - 

    215,000 people in England did at least one triathlon last year. 

    Read More
  • Minimising Injury During Training

    Minimising Injury During Training

    November 13, 2018

    So how can coaches and players reduce the risk of injury when rugby training?

    Read More
  • Live Welsh Premiership Rugby to Boost Grassroots Game?

    Live Welsh Premiership Rugby to Boost Grassroots Game?

    November 13, 2018

    Will the new deal to show live Principality Premiership rugby on the BBC help to improve the state of grassroots rugby in Wales?

    Read More
  • Worked Hard? Here is Why Recovery is so Important.

    Worked Hard? Here is Why Recovery is so Important.

    September 17, 2018

    We all know the feeling of satisfaction that can only come from working out, our muscles are aching, but the endorphins are flowing. Whilst you may feel that you are ready to take on the world, the truth is, one of the most important things to do after a workout, is to rest and recover.

    Read More
  • Brace Yourself: Why You Need This Kind of Support in Your Training Kit.

    Brace Yourself: Why You Need This Kind of Support in Your Training Kit.

    September 17, 2018
    Recently there’s been a change of attitude towards healthy lifestyles, a change for the better, the number of people increasing their activity levels through playing sports and exercising has soared. As a result, more people are educating themselves on the best ways to reach their goals and one bit of kit to help this, is a support.
    Read More
  • Journal Watch - The Social Stigma Surrounding MMA

    Journal Watch - The Social Stigma Surrounding MMA

    September 17, 2018
    At Bearhug we are huge fans of MMA, however we can’t avoid the negative press that is has received in the past.
    Read More
  • Holiday Recovery - The Ultimate (Peer Reviewed) guide to Hamstring Rehab

    Holiday Recovery - The Ultimate (Peer Reviewed) guide to Hamstring Rehab

    September 17, 2018
    Hamstring strains in athletes are common injuries and pose complicated rehabilitation challenges, especially in high impact or fast paced sports.
    Read More
  • Journal Watch – How Exercise Prevents Injury in Youth Rugby

    Journal Watch – How Exercise Prevents Injury in Youth Rugby

    September 17, 2018
    We have scoured the journals to find more evidence that might lead us towards a theory that targeted exercise can help prevent rugby injuries, at least in children.
    Read More
  • Journal Watch – Injury Prevention in Rugby and Other Collision Sports

    Journal Watch – Injury Prevention in Rugby and Other Collision Sports

    September 17, 2018
    The injury burden in rugby union is relatively high compared to other team sports. Therefore rugby would benefit by having effective injury prevention programmes.
    Read More
  • Does Sport Strapping Prevent Injury?

    Does Sport Strapping Prevent Injury?

    July 30, 2018
    Sprains and strains are the most common sports related injury, effecting millions of people every year. Ankle injuries are the most common, so any way of preventing them is absolutely vital.
    Read More
  • The Journal Review: Preventing injury in Elite Sport Teams

    The Journal Review: Preventing injury in Elite Sport Teams

    September 17, 2018
    Preventing injury is utterly vital. If you are performing in a team or as an individual you never want to get hurt; fortunately for anyone competing, there has been a huge push forward in the science behind preventing injury over the past decade.
    Read More
  • The Ultimate Guide to Ankle Injury Rehab

    The Ultimate Guide to Ankle Injury Rehab

    September 17, 2018
    We look at the effectivity of medication, support, exercise, physio and look to determine how you should consider the recovery process for ankle injuries.
    Read More
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Knee Compression Support Sleeve
Knee Compression Support (Single)
$32.00
Pair of Knee Compression Support Sleeves For Arthritic Pain Relief & Recovery
Knee Compression Supports (Pair)
$50.00
Elbow Compression Support Sleeve For Tennis Elbow Recovery
Elbow Compression Support (Single)
$25.00
Bamboo Ankle Compression Support Sleeve For Achilles Tendon And Ankle Sprains
Ankle Compression Support (Single)
$25.00
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