Blogs
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How Increased Blood Flow Helps To Speed Up Muscle Recovery After Injury
Are you recovering from an injury? Are you looking to speed up the healing process? If yes, then the below blog will tell you everything...
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BEARBASSADOR: Kate Strong
World Champion Triathlete, Engineer, Plant-based Adventurer, Coach & Consultant, Entrepreneur, Reiki Master, Philanthropist and 3 Time World Record Holder. Judge Kate not by her titles...
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Bearhug partner with Rhino
Compression specialist Bearhug has formed a strategic partnership with one of the world’s leading rugby and team sports brands as it looks to ramp up...
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Top 5 Triathlon Events To Train For Over The Next Year
Whether you’re just starting out in your Triathlon journey or you’re a seasoned participant, the combination of swimming, cycling, and running has become one of the most popular sporting events in the...
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Top 5 Triathlon Destinations in the World
With Covid-19 restrictions now beginning to ease, travelling is at the forefront of most our minds. For triathletes in particular, jetting off to sunnier climes on training holidays can be hugely...
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Thigh Injuries
Thigh pain and injuries are a far more common occurrence than people might think. With this area being an incredibly muscular part of the leg,...
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What it's like to become an Ironman
The Ironman; 2.4mile swim, 112mile cycle and a marathon, is often seen as the pinnacle of multi-sport endurance. Hence, it has garnered a cult following...
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Knee Pain
In almost any sport where running is involved, the knees often take the brunt of the strain, and can sustain some serious damage if pain...
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ASK THE PACK – Craig Tye
We chatted with trail runner Craig about his running journey. @_findyourhappypace
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Are you an everyday athlete?
We know that our pack love nothing more than getting active. However, as we get older, we know that we need to work harder to...
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ASK THE PACK | @thetrailrunneruk
We chatted with ultra-runner and trail photographer Luke about his running career. Kick started by a serious illness to a loved one to running a 100km...
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Why does fear of injury prevent people from taking part in sport?
Fear of injury can pose a very real barrier to participation in sport for people of all ages and abilities. Regardless of whether you have...