Blogs
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, by Rhys George Top 5 Triathlon Destinations in the World
With Covid-19 restrictions now beginning to ease, travelling is at the forefront of most our minds. For triathletes in particular, jetting off to sunnier climes on training holidays can be hugely...
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, by Alexander Davies Thigh Injuries
Thigh pain and injuries are a far more common occurrence than people might think. With this area being an incredibly muscular part of the leg,...
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, by Alexander Davies What it's like to become an Ironman
The Ironman; 2.4mile swim, 112mile cycle and a marathon, is often seen as the pinnacle of multi-sport endurance. Hence, it has garnered a cult following...
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, by Rhys George Knee Pain
In almost any sport where running is involved, the knees often take the brunt of the strain, and can sustain some serious damage if pain...
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, by Alexander Davies ASK THE PACK – Craig Tye
We chatted with trail runner Craig about his running journey. @_findyourhappypace
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, by Rhys George Are you an everyday athlete?
We know that our pack love nothing more than getting active. However, as we get older, we know that we need to work harder to...
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, by Alexander Davies ASK THE PACK | @thetrailrunneruk
We chatted with ultra-runner and trail photographer Luke about his running career. Kick started by a serious illness to a loved one to running a 100km...
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, by Alexander Davies Why does fear of injury prevent people from taking part in sport?
Fear of injury can pose a very real barrier to participation in sport for people of all ages and abilities. Regardless of whether you have...
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, by Rhys George ASK THE PACK | UKRUNCHAT
As runners we are always striving to go further, faster, and for longer. We live for post-run endorphins and even when our muscles are aching,...
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, by Alexander Davies ASK THE PACK | Ryan Jones
We caught up with Ryan Jones, two time grand slam winner and Wales captain about what he's been up to, to keep himself challenged in the...
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, by Rhys George ASK THE PACK | Women In Running
We chatted to some of the ladies in our pack who have a passion for running! From chatting about their female inspiration, to their favourite...
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, by Alexander Davies Calf Pain & Recovery
Calf pain has scuppered many a promising run, and can be the result of many different causes, but with the correct care and attention, it...