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Blogs

Bamboo joint and muscle sleeves created for exercise, recovery and pain relief.

  • How Increased Blood Flow Helps To Speed Up Muscle Recovery After Injury

    How Increased Blood Flow Helps To Speed Up Muscle Recovery After Injury

    September 02, 2022

    Are you recovering from an injury?

    Are you looking to speed up the healing process?

    If yes, then the below blog will tell you everything you need to know about increased blood flow and how this can help to dramatically lower your overall recovery time and get you fighting fit in no time!

    Read More
  • BEARBASSADOR: Kate Strong

    BEARBASSADOR: Kate Strong

    May 30, 2022

    World Champion Triathlete, Engineer, Plant-based Adventurer, Coach & Consultant, Entrepreneur, Reiki Master, Philanthropist and 3 Time World Record Holder. Judge Kate not by her titles and accolades but on the action she takes today.

    Read More
  • Bearhug partner with Rhino

    Bearhug partner with Rhino

    August 24, 2021

     Compression specialist Bearhug has formed a strategic partnership with one of the world’s leading rugby and team sports brands as it looks to ramp up its growth plans.

    The Llantarnam-based business, which is favoured by professional rugby players including Josh Navidi, has joined forces with Rhino to help market its products.

    Read More
  • Top 5 Triathlon Events To Train For Over The Next Year

    Top 5 Triathlon Events To Train For Over The Next Year

    July 26, 2021
    Whether you’re just starting out in your Triathlon journey or you’re a seasoned participant, the combination of swimming, cycling, and running has become one of the most popular sporting events in the UK.
    Read More
  • Top 5 Triathlon Destinations in the World

    Top 5 Triathlon Destinations in the World

    July 22, 2021
    With Covid-19 restrictions now beginning to ease, travelling is at the forefront of most our minds. For triathletes in particular, jetting off to sunnier climes on training holidays can be hugely beneficial, providing the opportunity to take on new challenges whilst training on new terrain.
    Read More
  • Thigh Injuries

    Thigh Injuries

    July 14, 2021

    Thigh pain and injuries are a far more common occurrence than people might think. With this area being an incredibly muscular part of the leg, there’s plenty of chance to pick up injuries or wear and tear while taking exercise.

    Read More
  • What it's like to become an Ironman

    What it's like to become an Ironman

    July 09, 2021

    The Ironman; 2.4mile swim, 112mile cycle and a marathon, is often seen as the pinnacle of multi-sport endurance. Hence, it has garnered a cult following in the sporting and certainly triathlon community.

    Read More
  • Knee Pain

    Knee Pain

    June 15, 2021
    In almost any sport where running is involved, the knees often take the brunt of the strain, and can sustain some serious damage if pain is ignored. Read on to find out what the pain could be a potential remedies. 
    Read More
  • ASK THE PACK – Craig Tye

    ASK THE PACK – Craig Tye

    May 05, 2021

    We chatted with trail runner Craig about his running journey. @_findyourhappypace

    Read More
  • Are you an everyday athlete?

    Are you an everyday athlete?

    April 22, 2021
    We know that our pack love nothing more than getting active. However, as we get older, we know that we need to work harder to stay fit, and not let those niggles, aches and pain stop us from pursuing an active lifestyle. Through Strength Matters, we recently came across the concept of ‘Everyday Athletes’ which really resonated with us.
    Read More
  • ASK THE PACK | @thetrailrunneruk

    ASK THE PACK | @thetrailrunneruk

    April 22, 2021

    We chatted with ultra-runner and trail photographer Luke about his running career. Kick started by a serious illness to a loved one to running a 100km race for the first time, he covers his journey from events to injuries and everything in between. 

    Read More
  • Why does fear of injury prevent people from taking part in sport?

    Why does fear of injury prevent people from taking part in sport?

    April 06, 2021

    Fear of injury can pose a very real barrier to participation in sport for people of all ages and abilities. Regardless of whether you have previously suffered from an exercise-related injury yourself, you most likely know someone who has, and taking their stories as cautionary can often deter you from taking up physical activity.

    Read More
  • ASK THE PACK | UKRUNCHAT

    ASK THE PACK | UKRUNCHAT

    March 24, 2021

    As runners we are always striving to go further, faster, and for longer. We live for post-run endorphins and even when our muscles are aching, rest and recovery don’t come easy. One way to boost performance and aid recovery is compression.

    Read More
  • ASK THE PACK | Ryan Jones

    ASK THE PACK | Ryan Jones

    March 19, 2021

    We caught up with Ryan Jones, two time grand slam winner and Wales captain about what he's been up to, to keep himself challenged in the whirlwind that was 2020. 

    Read More
  • ASK THE PACK | Women In Running

    ASK THE PACK | Women In Running

    March 19, 2021
    We chatted to some of the ladies in our pack who have a passion for running!  From chatting about their female inspiration, to their favourite type of runs and their 2021 challenges. 
    Read More
  • Calf Pain & Recovery

    Calf Pain & Recovery

    March 11, 2021

    Calf pain has scuppered many a promising run, and can be the result of many different causes, but with the correct care and attention, it can be easily avoided.

    Read More
  • ASK THE PACK | Eleri Jones

    ASK THE PACK | Eleri Jones

    March 04, 2021
    Welsh Masters track sprinter, Eleri Jones tells us how and why she fell in love with running!
    Read More
  • Wrist Pain

    Wrist Pain

    February 15, 2021

    Wrist injuries can arise in many different contexts and for different reasons, but there are a few common reasons for pain which are useful to keep in mind. Some causes of wrist pain are more serious than others and may require some drastic intervention, but there are a few tips and tricks for managing pain in the wrists. 

    Read More
  • TEAM VIRTUAL RACING

    TEAM VIRTUAL RACING

    February 05, 2021

    The Gregorian calendar has ticked over into another - hear how the Bearhug team kickstarted their 2021 with participating in the the Run 4 Wales Virtual 10k!

    Read More
  • New Year’s Resolutions and 2021 targets

    New Year’s Resolutions and 2021 targets

    January 08, 2021
    The New Year is often the moment we decide to make a change, we start in high gear, focused on getting that physically fit body and healthy mind, only to quickly start to lose momentum as normal life resumes and we begin to lose sight of our goals.
    Read More
  • ASK THE PACK | Dan Jones

    ASK THE PACK | Dan Jones

    December 21, 2020
    It can sometimes be difficult to know how best to approach recovery when you are dealing with injury. There is a wealth of information out there, but it can sometimes become a little overwhelming and even confusing.
    Read More
  • Elbow Pain & Recovery

    Elbow Pain & Recovery

    December 15, 2020
    According to the NHS its estimated that as many as one in three people have elbow pain at any given time. There are few different terms thrown around when referring to elbow pain, like golfers elbow, arthritis or osteoarthritis but the one everyone knows is tennis elbow.
    Read More
  • ASK THE PACK | Dom Day

    ASK THE PACK | Dom Day

    December 04, 2020
    With a rugby career that has taken him all over the world, Dom Day is no stranger to injury setbacks and knows the importance of taking care of both your physical and mental health.
    Read More
  • ASK THE PACK | Robin Sowden-Taylor

    ASK THE PACK | Robin Sowden-Taylor

    November 13, 2020

    We caught up with Head of Strength and Conditioning at the Cardiff Blues, former Welsh international rugby player, and owner of ION Strength and Conditioning training facility, Robin Sowden-Taylor, to find out his top tips for training with an injury.

    Read More
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Knee Compression Support Sleeve
Knee Compression Support (Single)
£24.99
Pair of Knee Compression Support Sleeves For Arthritic Pain Relief & Recovery
Knee Compression Supports (Pair)
£39.99
Elbow Compression Support Sleeve For Tennis Elbow Recovery
Elbow Compression Support (Single)
£19.99
Pair of Calf Compression Support Sleeves For Shin Splint Pain Relief
Calf Compression Sleeves (Pair)
£37.99
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