Blogs
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, by Alexander Davies Common Questions About Shin Splints Answered
Shin splints are a common injury caused by exercise, mostly running. As the name suggests, they cause tenderness and pain in the lower leg around...
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, by Alexander Davies Common Lower Back Injuries During Exercise
Exercising is one of the healthiest activities you can do for your body. However, it doesn’t come completely free from risks – if you exercise...
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, by Alexander Davies Exercises to Recover from Lower Back Pain
Do you have lower back pain? It’s very common – both in people who play sports and exercise regularly (as well as those who don’t)....
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, by Alexander Davies Rise Above the Pain: The Ultimate Hiking Companion – Bearhug's Compression Garment
Imagine your next trek, you’ve just reached the beautiful summit to catch the wonderful sunrise. The 5am alarm was worth it! You want to enjoy...
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, by Alexander Davies Wrist Supports for Managing Pain – Most Popular Questions Answered
Wrist pain is a common issue that can affect anyone. From athletes to office workers, the wrists are frequently used by people in daily activities,...
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, by Alexander Davies Ankle Supports for Sprains – Your Questions Answered
Ankle sprains are a common injury among athletes and active individuals, often resulting from sudden twists or impacts during sports activities. Whether you’re playing football,...
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, by Alexander Davies Bearbassador : Stephan Couture
For this series we'll be taking a deeper dive into the Bearhug pack - the inspirational community of athletes to find out more about why they...
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, by Alexander Davies Compression Sleeves & Reducing Muscle Pain
There is a reason many athletes and avid gym goers wear support sleeves before, during, and after physical activity. The fitness accessories will reduce a...
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, by Alexander Davies Wrist Pain & How a Support Sleeve Can Help
Unfortunately, wrist pain can feel debilitating and painful, and it may even affect your career, physical activity, fitness goals, and quality of life. Anyone can...
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, by Alexander Davies Bearbassador : Hollie Galvin
I love trails and mud! Challenging distances with hills! I think I would say ultra challenges are my fav physically and mentally! Training is hard...
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, by Alexander Davies Things to Consider Before Doing Your First Mud Run
You’ll not only need to put your fitness to the test during various challenges, but you must quickly adapt to muddy conditions and various terrains,...
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, by Andy Ocock Knee Supports for Running - Most Popular Questions
Everyone should wear knee supports when running indoors or outdoors, as it can prevent pain and injuries and provide the joints and muscles with extra...
