Most Common Hiking Injuries
Anyone can be at risk of getting injured from walking or hiking. It doesn’t matter what level or difficulty the walks you go on are; you could face uneven terrain, steep hills and slippery surfaces that can set you off balance and cause injury. This could even happen on the smoothest of paths.
Of course, poles and supportive footwear can help give you some added stability, but they won’t always be able to prevent injury. You might not think it, but walking and hiking can be just as hard on the body as more intense sports. Unsurprisingly, injuries affecting the legs are common in walkers, but the wrists and elbows can be impacted, too.
At Bearhug, we know that you don’t want any niggle – big or small – to hold you back from reaching your goals. That’s why our joint and muscle supports are a walking essential, helping you prevent injury and recover quickly.
That’s where Bearhug supports come in. While they probably won’t fight against painful blisters, they do work to provide a critical level of compression and ease pressure on the joints and muscles.
These are the most common walking injuries that our compression sleeves can help prevent or bring relief to: