Blogs
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, by Alexander Davies The Importance of the Off-Season
With playing schedules and structures changing all the while increasing the load on players, the off season and time away from the game becomes increasingly...
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, by Alexander Davies Summer of Sport
What top sporting events do we have to look forward to this summer?
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, by Alexander Davies Running Into Spring
But what makes it so worthwhile running into Spring? We've got 3 reasons right here at Bearhug.
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, by Alexander Davies Why Is Teamwork So Important?
It really doesn't matter the type of team you are part of, working together is vital.
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, by Alexander Davies How To Stick To Your New Year Goals
The time when we traditionally make new year resolutions, dropping bad habits and creating new, better habits in order to reach our goals. But how...
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, by Alexander Davies University Sports
When choosing which university to join in the United Kingdom, students have a huge selection - sport and support networks can be crucial to their...
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, by Alexander Davies Growing Popularity of Triathlon
Triathlon is one of the most gruelling sports in the world - 215,000 people in England did at least one triathlon last year.
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, by Alexander Davies Minimising Injury During Training
So how can coaches and players reduce the risk of injury when rugby training?
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, by Alexander Davies Live Welsh Premiership Rugby to Boost Grassroots Game?
Will the new deal to show live Principality Premiership rugby on the BBC help to improve the state of grassroots rugby in Wales?
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, by Matthew Norton Worked Hard? Here is Why Recovery is so Important.
We all know the feeling of satisfaction that can only come from working out, our muscles are aching, but the endorphins are flowing. Whilst you...
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, by Matthew Norton Brace Yourself: Why You Need This Kind of Support in Your Training Kit.
Recently there’s been a change of attitude towards healthy lifestyles, a change for the better, the number of people increasing their activity levels through playing...
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, by Matthew Norton Journal Watch - The Social Stigma Surrounding MMA
At Bearhug we are huge fans of MMA, however we can’t avoid the negative press that is has received in the past.
