Leg Support For Runners
Running is a fantastic type of exercise that doesn’t just keep you fit but also boosts your endurance. Unfortunately, as great as that is, it can lead to various injuries to your legs, including your ankles, knees, calves, and thighs.
Common leg injuries from running
I have always had knee pain but it got worse from running more (made it painful to walk the day after a run) using the knee support has made a huge difference! It has hugely reduced the pain - enabling me to keep running
Different Stress For Different Events
Leg Supports For Different Parts Of The Lower Body
Ankle Support For Running
Protecting your ankles is vital if you want to prevent sprains, strains, and other injuries, so an ankle support for running is crucial, especially when you’re running on uneven terrains or running on trails.
Calf Support For Running
Calf muscles play a crucial role in running, and calf supports for running are essential for preventing strains and ensuring that muscles recover more quickly. When you invest in the best calf support for running, you’ll be able to know that you have lower leg running support whether you’re training, racing, or anything else.
Knee & Ankle Support For Walking
It’s not just running that puts stress on your knees; walking can also take a toll, but wearing ankle and knee supports for walking can give you the useful support and reinforcement you need for longer walks. A lot of people start their running hobby by tackling brisk walks and then building up, but without the proper support, building up to a run won’t be possible – you’ll be injured instead.
Running Knee Support
The knees bear the brunt of the impact during running, which means they’re highly likely to be injured in some way. Using knee sleeves for running or a knee support for running can give you what you need, stabilising the joint and reducing the risk of injuries like runner’s knee.
Thigh Support For Running
While thighs might not be as prone to injuries as knees or calves, proper support is crucial. Consider using a thigh support for running, especially during intense training sessions or events like marathons where you’ll need to put in a lot of sustained effort and keep yourself safe and protected at the same time.
When To Wear Leg Supports
Being someone who has arthritis but likes to stay active, have always struggled to find supports that actually feel like they make a difference. Since getting two knee supports I feel so much more confident when exercising and playing sport (mainly padel tennis). I am so glad I tried these out and would highly recommend to anyone that needs additional support. Even without dodgy knees I feel like these can really help in injury prevention as well as helping those with joint issues.